self-growth

Spiritual Relationships

Soulmates, twin flames, karmic partners. These days the spiritual community is using a lot of titles around relationships that come into our life for the purpose of our growth and advancement. Ideally however, on a truly spiritual level, we should be able to detach from the titles of these relationships and focus on ourselves, along with how they are promoting our healing.

A Freedom to Love

As I started to think about it more and my recent blog on happiness, I realized being happier had a lot to do with discovering my true nature over the past year too, which is that I am an empath through and through.

Get Uncomfortably Happy

Happiness is hard, fear is easy. Most people would assume it’s the opposite. Even in the past, I would look at people who were wildly happy and think ‘they must have a super easy, awesome life.’ The truth is that the majority of people who find genuine joy in almost every moment actually worked their asses off to get there.

I'll Be the Judge of That

For me, living healthy is not just the weight room and veggies, it’s a positive, open perspective. If we can manage to be happy with ourselves and take responsibility for our reactions (which includes a life void of unhealthy judgments), the rest of a healthy lifestyle will follow. What we choose to see in others is a reflection of ourselves...