positive perspective

I'll Be the Judge of That

For me, living healthy is not just the weight room and veggies, it’s a positive, open perspective. If we can manage to be happy with ourselves and take responsibility for our reactions (which includes a life void of unhealthy judgments), the rest of a healthy lifestyle will follow. What we choose to see in others is a reflection of ourselves...

The Mind's Matter

Making these changes in exposure to create a more positive perspective not only prevents me from stressing out on a regular basis, but the love and understanding I have for others and myself is that much greater.