Do you struggle with chronic pain and fatigue, food allergies, brain fog, anxiety, depression, autoimmune or digestive issues? Toxins of all kinds build up in our system no matter how healthy we are. In order to improve these symptoms or prevent them from happening, it's important to have a consistent plan of action. This is where The Damn Detox comes in. As a Health Coach, Personal Trainer and Energy Healer, I offer tools and support to assist you in an intuitive approach to long-term health. This includes recommendations on movement, self-care, supplementation, and foods, alongside additional options in energy healing, that encourage you versus make you feel restricted. Creating a customized approach, we will work together in eliminating anything getting in the way of the lifestyle you desire. Contact me today, or book your free consultation to learn about The Damn Detox. Let’s get you back to the healthiest, happiest version of yourself!